My friend Mara often adds flax seeds to the homemade bread she bakes on a regular basis. While flaxseed may be good for managing digestive health, a new study has found that flaxseed may not be an effective treatment to reduce the number and severity of hot flashes that result from menopause and estrogen-deprivation therapies used to treat breast cancer.
The Los Angeles Times reported on a study led by Dr. Sandhya Pruthi, who works in the Mayo Clinic's Breast Diagnostic Clinic and also is a...


Menopause Myths
Ten Things You Should Know About Menopause
What NOT to Do As You Enter Menopause
10 Things to Talk To Your Doctor About During Menopause