Medicine To Help With Hot Flashes

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If you've had one, there's no mistaking it: the sudden, intense, hot feeling on your face and upper body, perhaps preceded or accompanied by a rapid heartbeat and sweating, nausea, dizziness, anxiety, headache, weakness, or a feeling of suffocation. Some women experience an "aura," an uneasy feeling just before the hot flash that lets them know what's coming. The flash is followed by a flush, leaving you reddened and perspiring. You can have a soaker or merely a moist upper lip. A chill can...

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6 Tips for Managing Hot Flashes

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Using Hormone Therapy If your hot flashes seem almost unbearable, then it may be worth it to discuss the pros and cons of hormone therapy (HT) with your doctor. Estrogen and progestin are taken in pill form to boost their diminshing presence in...