If you've had one, there's no mistaking it: the sudden, intense, hot feeling on your face and upper body, perhaps preceded or accompanied by a rapid heartbeat and sweating, nausea, dizziness, anxiety, headache, weakness, or a feeling of suffocation. Some women experience an "aura," an uneasy feeling just before the hot flash that lets them know what's coming. The flash is followed by a flush, leaving you reddened and perspiring. You can have a soaker or merely a moist upper lip. A chill can...
Read moreDoes black cohosh work? Most women who are approaching menopause or who are in it have heard friends talk about black cohosh, an herbal... Read more »
In the past experts have suggested that women who suffer from mild to moderate hot flashes and night sweats try eating up to 25 grams of... Read more »
My friend Mara often adds flax seeds to the homemade bread she bakes on a regular basis. While flaxseed may be good for managing digestive... Read more »
Perhaps your first hint that you're approaching, or in, menopause is the hot flashes you get: feelings of intense heat all over your skin,... Read more »
Dear Dr. Motola, I'm having hot flashes after one injection of Lupron 6 months ago. When will they stop? I took Casodex for one month... Read more »
Two new studies suggest that the botanical remedies black cohosh and red clover don't ease hot flashes or improve cognition during menopause. The... Read more »
Breast cancer survivors who still endure hot flashes may be helped by undergoing hypnosis, a new study has found. Researchers at Baylor University... Read more »
A new study has found that the antidepressant Celexa (citalopram) can reduce the severity of hot flashes, at least in the short term. Other studies... Read more »
Attending classes that teach meditation and stretching exercises can help improve quality of life for women who have severe hot flashes, researchers... Read more »
Women who have hot flashes and snore may also suffer from sleep apnea, according to a new study of postmenopausal women. One researcher said that... Read more »