A reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment sleep disorder.
The trigger could be a major or traumatic event such as:
Temporary insomnia could also develop after a relatively minor event, including:
In most cases, normal sleep almost...
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Source: HealthCentral Encyclopedia
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or... Read more »
Source: ADAM Encyclopedia
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Source: HealthCentral Encyclopedia
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Source: Harvard Decision Guide
What Is It? Insomnia is difficulty getting to sleep or difficulty sleeping without interruptions. You may have difficulty falling asleep, you may... Read more »
Source: ADAM Encyclopedia
About 30 - 40% of Americans experience transient insomnia at some point during a year, and about 10 - 15% have chronic insomnia.GenderOverall,... Read more »