Weight Gain Symptoms Of Menopause

Featured Article

Complications


The decline in estrogen after menopause can increase the risk for a number of health problems for women.

Menopause and Heart Health

Heart disease is the number one killer of women. Although young women have a much lower risk for cardiovascular disease than young men, after menopause women catch up. After age 60, womens risk of dying from heart disease is very close to that of men. Estrogen loss is believed to play a major role in this increased risk. Woman who reach menopause before...

Read more

More information on "Weight Gain Symptoms Of Menopause"

From Our Experts

See more SharePosts »

From Our Sources

More on Menopause »

Best Exercises to Relieve Menopause Symptoms

Seniorswalking

Walking Use stairs whenever possible and increase daily walking; they are two of the very best exercises. Deep Abdominal Breathing Lie flat on your back with your knees pulled up, keeping your feet slightly apart. Inhale deeply through...