For many women the word menopause brings with it mixed emotions. On one handm it is the end to years of coping with your menstrual cycle and all that entails, cramps, headaches and PMS or PMDD. But you might also be worried, thinking about hot flashes, night sweats and severe mood swings. No matter how you think about menopause, you can't stop it and the best way to cope is to be prepared. Knowing the early signs of menopause can help you better manage symptoms.
Perimenopause is the beginning...