i got out of my way to avoid my triggers. no perfume at all is allowed to be worn in my house ( all my friends know this) i don't eat onions anymore ( and that one really hurts my feelings) i gave up tuna, and regular coffee, i don't use splenda.
but the one trigger that gets me, and i can't avoid it is the weather.
woke up on tuesday afternoon to the sound of thunder...... and the pounding in my head. thankfully the pills KO'd that one. and i was awakened this morning to the sound of rain on the roof. a sound i dearly love, if it didn't usually mean a migraine.
between the over zealous sense of smell and the nausea ( the scent of my deoderant is killing me) even the pain isn't that bad. would be nice if the meds kick in soon so i can avoid the doctor and the needles.
gotta hurry and finish the sapgetti i am making for dinner tonight........ before it becomes too much to bear.





















