Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but continue to look at a more complete and helpful answer as well as what other role foods may play in Migraines.
Although there aren't foods identified that can help prevent Migraines, that's not to say that what we eat can't help. No matter what illness or disease we're dealing with, what we eat can indeed make a difference. There's a very basic fact we should remember that applies here...
For more about what foods to eat and about Migraine trigger foods, see Migraines and Food Choices.
Medical review by John Claude Krusz, PhD, MD.