No matter how effective our preventive regimen is, we're going to be struck with a Migraine from time to time -- sometimes at home; sometimes away from home, which is even more difficult.To make those Migraines easier to deal with, let's form a Migraine Action Plan and Pack, let's MAPP them. MAPP stands for Migraine Action Plan and Pack. Put your... Read more
Do you have questions about headaches or Migraines? Many of our readers do, and each week, and Dr. John Claude Krusz and
I answer some of them. Dr. Krusz is a world recognized headache and Migraine
expert, often conducting groundbreaking research at his clinic in Dallas. This
week's questions and answers include...
Tender spot at the... Read more
It's that time of the month again -- time for the May Headache and Migraine Disease Blog Carnival. This month's theme is Migraine and Exercise: How do you stay active?
Check out the May Headache Blog Carnival, Migraine and Exercise: How do you stay active?
What's a blog carnival?
Generally speaking, a blog carnival is a... Read more
"If you'd get some exercise, you wouldn't get 'headaches' so often." How
many Migraineurs have heard that one? (And in our minds, we hear the resounding
chorus of, "Me! I've hear that one!" Ugh.
We're often told that we need to exercise for better health; told that our
Migraines and headaches would improve if we exercise. We all... Read more