Migraine Triggers - Migraine Review Friday
Learning about our Migraines or headaches is one of our most powerful tools for controlling them rather than them controlling us. Dr. C Everett Koop, former Surgeon General of the United States said, "Knowledge is the best prescription." Nothing could be more true!
We have a great deal of information on our site. We do our best to have the most up-to-date information, and it's reviewed by Dr. John Claude Krusz, a Migraine and headache specialist. Earlier in the week, I try to bring you new information, but I think we can often benefit from reviewing information to see if it's been updated or just to refresh our memories. So, beginning this week, Friday's will be Migraine Review Friday.
Up Today - Migraine Triggers
One of the most important parts of Migraine management is trigger identification and management...
Some triggers are avoidable — IF we realize which of these triggers affects us — and every Migraine we avoid makes life a bit better.
- Unavoidable Triggers
We all detest these triggers because we're more or less at their mercy. Knowing which unavoidable triggers we have can help at least a bit though because when they occur, we know to prepare for a Migraine.
We have quite a bit of information about Migraine triggers. Here are some links to helpful information for you:
- Common Migraine Triggers
- 27 Foods that Can Trigger Migraines
- Managing Migraine Trigger Foods
- 10 Tips for Avoiding Summer Migraines and Headaches
- Video: Identify Migraine Triggers
Do you have questions about Migraine triggers or tips for handling them? If so, please post a comment below and share with us!
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- Avoidable Triggers