For the Migraineurs in your life -- Great gifts under $20!

How is your holiday shopping coming? If you're like me, it seems to get more and more difficult to find the right gifts for everyone. And we all understand that finding appropriate gifts at reasonable prices is more difficult each year.

Let's see if we can make things a bit easier. I've been looking around the Internet and have some gift suggestions for the Migraineurs and headache sufferers in your life, each under $20.00...

Let's start with an "oldie but goodie," the Gal Pal Retro Ice Bag. The old fashioned English style ice bag has long been a method of our grandmothers for relief of headaches, migraines, swollen joins and limbs. Ice bags can reduce muscle spasms and inflammation. The people at Gal Pal, have brought back grandma's trusted remedy in beautiful colors. Available for $13.00 at Amazon.com.

Revolution tea sells many different teas. This is my favorite for settling my stomach when I have a Migraine. A refreshing pick-me-up, Southern Mint is a delightful version of the traditional English mint tea. This herbal drink, made from whole Egyptian mint leaves, has soothing properties and can help combat headaches and aid in digestion. Caffeine Free. Each bag is individually boxed and wrapped, 30 tea bags for $12.75 at RevolutionTea.com.

Slip into a nice, hot bubble bath!

Relax in the bath with the luxury of this soft and comfortable bath pillow. Ideal for hot tubs and whirlpools, too. Easily suctions to tub. Mold and mildew resistant. Lower the lights, sip a cup of tea, and relax! Available at BedBathAndBeyond.com for just $9.99. (Why don't they just make it $10.00?)

Whether used hot or cold, this Bed Buddy is certain to become your best buddy. Simply heat in microwave or place in freezer, depending on your need. Works great on sore muscles, Migraines, headaches, backaches, cramps, arthritis, cold feet, and more. Handles make this reusable hot/cold pack easy to hold. Measures 21" L x 4" W x 1" D. Another item from BedBathAncBeyond.com for $9.99.

Here's another item for those cold feet! Super-soft n·a·pTM Socks keep your feet warm and cozy. Made of our ultra-plush NapSoft material, our Socks cradle your feet in soothing warmth. Just slip on a pair and doze-or just lounge around-in ultra-comfort. One size fits most feet. Machine-washable. From Brookstone.com, priced at $20.00 for three pairs.

Curled up in bed or lying on the sofa, the Pike Street Wrap-Around Comfort Throw is snuggly and warm!

• One amply sized, reversible throw cover
• Soft faux suede reverses to matching color microfiber; machine wash
• Filled with natural down and microgel synthetic cluster fibers
• Quilted box construction locks filling material in place
• Measures 50 by 70 inches; imported; available in a choice of colors

Available at Amazon.com for $19.00.

Who's needs a buddy? This little bear will keep Migraineurs company while educating everyone with his little shirt that sayd "Migraine: a DISEASE... NOT a headache. A great gift for adults and children alike, this soft plush bear is 11 inches tall. You can find him at CafePress.com, priced at $15.99.