No Migraines! Crossing My Fingers.

Teri Robert @trobert Health Guide
  • See those precious little faces? Allow me to introduce you to Morgan, Alex, and Johnnie -- three of our grandchildren.

     

    In about an hour, we're off to visit them for an early Christmas celebration and an early birthday party for Alex, whose birthday is the 26th.

     

    All of the weather changes over the last few weeks have really wreaked havoc with my head, triggering two Migraines in two weeks. With my prevetive regimen, that's rare, but it happens. 

     

    Since messed up sleep is also a trigger for me, a trigger that played it's part in these last two Migraines, I was careful to go to bed at a reasonable hour and get the right amount of sleep last night. We carefully booked a hotel room that has a good bed and good temperature control so I'll sleep well while we're gone.

    Add This Infographic to Your Website or Blog With This Code:

     

    All of my preventive, abortive, and rescue meds are packed. Still, I'm crossing my fingers that none of us will have a Migraine. Our daugher in-law, Alex, and Morgan all have Migraine disease too, so everyone would understand and support any of us who might get hit with a Migraine. Still, maybe Santa will help us out!

     

    Live well,

Published On: December 21, 2007