-
-
-
Author of "Living Well with Migraine Disease and Headaches"
Patient advocate and writer Teri Robert's
career moved in this...
-
Friday, May 09, 2008
View All of Teri Robert's Posts
"If you'd get some exercise, you wouldn't get 'headaches' so often." How
many Migraineurs have heard that one? (And in our minds, we hear the resounding
chorus of, "Me! I've hear that one!" Ugh.
We're often told that we need to exercise for better health; told that our
Migraines and ...
-
10 Ways for Migraineurs To Sneak In Some Exercise
Marie
Sunday, May 11, 2008 at 07:15 PM
Dear Teri.
Last year I was looking to buy a house with just one floor. Before, I had to sell my house, too many stairs and too much chronic pain but, the economy being what it is right now I will take your advice and take that pain in the b... as an exercise machine. Cheap and always there, and because my head is not on my shoulders anymore or in hollidays, I forget what I was going up for and know that I will remember only once downstairs, it works everytimes. I keep in shape with them. So now I don't hate them as much.
~Hugs~ Marie
Dear Teri.
Last year I was looking to buy a house with just one floor. Before, I had to sell my house, too many stairs and too much chronic pain but, the economy being what it is right now I will take your advice and take that pain in the b... as an exercise machine. Cheap and always there, and because my head is not on my shoulders anymore or in hollidays, I forget what I was going up for and know that I will remember only once downstairs, it works everytimes. I keep in shape with them. So now I don't hate them as much.
~Hugs~ Marie