Tips for Avoiding Summer Migraines and Headaches
Summer. I love it and hate it. I love the colors, but sweet, warm breezes, not needing a coat, and more.
On the other hand, I hate the potential Migraine triggers that come with summer.
Some summer triggers are fairly obvious -- dehydration, sun, heat. Others aren't so obvious. Let's take a look at some of summer's potential Migraine and headache triggers and some ways to manage them.