The holiday season should be a time of the year fun-filled with parties with friends, families and co-workers. But, if you suffer from Migraine disease, certain foods and hectic schedules prevalent during the season can be just enough to trigger a Migraine and ruin the holiday fun.

More than 36 million Americans, including TV and Film Actress Marcia Cross, suffer from Migraines, and exposure to Migraine-related triggers can peak during the holiday season. But that doesn't mean that you have to avoid the holiday festivities! If there's anything good about Migraine disease, it's that there are a great many things we can do to help ourselves, to avoid Migraine attacks and improve our quality of life.

Here are Marcia's tips for managing her Migraines and enjoying the festivities throughout the holiday season...

Continue reading Marcia Cross on Navigating Holiday Parties with Migraines.

   
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migraines • headaches • health • migraine • headache and migraine