The beginning of a new year is a time when we often review our lives and make resolutions of things we're going to do or not do. While that's admirable, how many of us actually keep those resolutions?
Especially if resolutions are related to health, there are often issues impacting them that are outside our control. Making New Year's resolutions regarding health issues is often frustrating and disappointing; somewhat like inviting failure when there are things we cannot control. What works better for many people is a firm, ongoing commitment to working with our doctors as treatment partners and doing all we can to improve the management of our Migraines and / or headaches.
To help you, here are 12 Tips for Living Well All Year, even with Migraines and headaches.