Easy Natural Help For Migraine Pain

TawnyNicole001 Community Member August 09, 2008
  • Ok So as we all know ANYTHING helps with a migraine so here are some easy natural things to do to help:

    1. Hot/Cold Therapy. When I feel a migraine coming on I take a HOT shower as hot as I can stand and then a cold shower as cold as I can stand. It Helps

    2. Hot foot bath. A hot foot bath with pepermint oil is great

    3. Cold Pack A cold pack on your forehead and neck will always help

    4. Essential oils- Pepermint and lavendar

    5. WATCH YOUR DIET AND BLOOD SUGAR LEVELS

     

    Tawny

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