Sunday, May 27, 2012

Safety Helmets for Athletes to Protect from Concussion and TBI

By Nancy Harris Bonk, Health Guide Monday, December 12, 2011
Suffering from Migraines and/or headaches isn't uncommon after a traumatic brain injury. David Wright, third baseman for the Mets, sustained a traumatic brain injury (TBI) in August 2009. He was hit in the head, just above the ear, with a baseball traveling 94 miles an hour. Wright immediately fell t...
Concussions and the NFL
12/12/11 2:23pm

Hi Nancy :)

 

My experience is in working with horses and kids.  In our particular area, it has become mandatory for youth to ride wearing protective head gear.  While most kids and parents agree with the practice, in reality there is more to the story...

 

Although protective head gear can look like protective head gear or like a western hat, the attractiveness isn't really the issue with most riders - especially if everyone is having to wear the same gear.  The problem comes with the ability to perform with it on your head.  

 

There have been times where I have witnessed accidents that occurred because the rider had diminished ability to see and react to his/her surroundings as a result of the helmets.  

 

In this case, wearing a safety helmet is about like wearing a football helmet while driving your car.  Eventually you get used to it, but in the beginning, it is not only cumbersome, but your field of vision is seriously decreased and you miss things you would not normally miss.  Your blind spot is greatly increased, and it feels a bit like driving while looking out a knot hole in a fence.  I imagine that once you get used to having to spend a lot of time turning your head instead of using your eyes, that decreased field of vision is not so much a problem, but in the beginning - for those of us riding horses - it can be trouble.  

 

So the moral of the story from my perspective is this:  Like everything, wearing a different type of helmet for your own safety is going to take practice so you can learn to use it correctly.  As a person who suffered 3 separate concussions as a kid (none horse related), and had kids destroy 3 safety helmets over the years while coming away unhurt, I see the value in them more than most.  I just want parents to realize that there is a learning curve to these pieces of safety equipment, and they will better serve their kids by making sure to train them to use them carefully, adequately and appropriately BEFORE they need them in competition.  

Good point and unfortunately helmets don't protect against concussion as research is now showing.  It is not so much the hit to the outside of the head but the brain hitting the inside of the skull - repeatedly which does most of the damage.  Sports like football and hockey are plagued with concussion injuries (Sidney Crosby).  They are making tougher rules around hits and fining illegal hits but the problem begins long before the "big leagues" when kids are in football and hockey programs from age 3.  The scary part is they are finding brain damage without any typical symptoms of concussion so the player keeps playing causing further damage.  I'm not sure what the solution is given the industry of sport and no one wants to deter their kids from participating in what is otherwise a healthy activity but at least their is an awareness.

Nancy Harris Bonk, Health Guide
12/16/11 5:53pm

Thanks for reading. I agree with you. When some of the rules changes, as they are in the NFL, players won't truly be protected until the games are somehow modified.

 

Take care,

Nancy

 

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By Nancy Harris Bonk, Health Guide— Last Modified: 03/02/12, First Published: 12/12/11