Maintaining a healthy lifestyle and exercise program with Migraine disease is not easy. For some people, exercise may be a double edged sword that triggers a Migraine attack. It seems researchers in Sweden have designed an exercise program that will improve our overall h...
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Diana Lee
Tuesday, April 21, 2009 at 04:58 PM
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Neck pain and migraines
Posted 10/30 Comments (2)
I have a disc problem c5-C6 and I had it fixed with...
It's nice that only one migraine was experienced by program participants, but this really doesn't change the fact that I and many others know for a fact we have exercise-triggered migraines. I can do walking, but any high impact activity is a terrible mistake for me. I tend to think a sample size of 20 people may just be too small to draw any real conclusions, but I suppose it's a place to start.
I recently wrote about a different study on migraines and exercise that you and your readers may be interested in.
http://somebodyhealme.dianalee.net/2009/03/specific-indoor-exercise-program-may.html