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Maintaining a healthy lifestyle and exercise program with Migraine disease is not easy. For some people, exercise may be a double edged sword that triggers a Migraine attack. It seems researchers in Sweden have designed an exercise program that will improve our overall h...
It's nice that only one migraine was experienced by program participants, but this really doesn't change the fact that I and many others know for a fact we have exercise-triggered migraines. I can do walking, but any high impact activity is a terrible mistake for me. I tend to think a sample size of 20 people may just be too small to draw any real conclusions, but I suppose it's a place to start.
I recently wrote about a different study on migraines and exercise that you and your readers may be interested in.
http://somebodyhealme.dianalee.net/2009/03/specific-indoor-exercise-program-may.html