One day on, one day off.....

Nancy Harris Bonk Health Guide
  • It seems to me I have been following a pattern the last week or so which is a bit odd because there usually is not one to be found where my health is concerned.


    One morning I can hardly get out of bed, then the next morning I am ready to go.  There doesn't seem to be any rhyme or reason, except maybe when the weather is awful my body responds in kind.  I could get used to this way of being, but I know that at any moment this can all change making one bad day turn into two or three or more.


    The other side of the coin is to wake up feeling great for a few days.  Now that would be wonderful  So tomorrow morning I WILL wake up feeling well and I hope you all do to!

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    Here is to feeling well!

Published On: March 16, 2007