Saturday, February 11, 2012

dianacwolf's SharePosts

I'm getting a lot less headaches now.

Over the past two weeks, I've had much fewer headaches than usual.  The difference?  I cut way back in the number of painkillers I was taking. After I read all the recent stuff on MOH (Medication Overuse Headaches), I realized that I was definitely using those meds more than three times a week.  So, many of my headaches... Read moreChevron

I gave up coffee, hoping to get rid of "caffeine rebound headaches."

Well, every year I give up something for Lent.   But, I must admit I'm a bit selfish about it. I always pick something that I think will be beneficial for me in battling my migraines and fibromyalgia, while also being extremely challenging. Two years ago, I gave up chocolate, thinking this could be a migraine trigger.... Read moreChevron

Topamax doesn't give me brain fog.

Hi.  I was just reading the postings regarding Topamax, and I wanted to share my own experiences. I've been on (and off) Topamax for several years. I've had migraines for 20 years, starting when I was 18.  I get combination migraine/muscle-tension headaches, with extreme sensivity to sound.  I was diagnosed with... Read moreChevron

Exercise helpful for my headaches

    I have migraines related to FMS.  I'm 38 now, and started getting chronic daily headaches at age 18.    Over the past year, I've made a lot of changes that have allowed me to get off my migraine medications.  I completely changed my diet, getting really strict about what I eat, and I've... Read moreChevron