The best way to help manage your Migraines is to utilize the tools you have available to you. Did you know that Megan Oltman hosts a monthly Teleconference with some well known or very knowledgeable people in the Migraine, health and related community fields? Megan started the informational Teleconferences earlier this year and has already hosted... Read more
I've been doing a lot of thinking about true Migraine Specialists lately. Not because I feel I need one at this time, but because we should always reevaluate our situations, keep all of our options open and because of something I'll mention shortly. I also believe in thinking of the next step we'll need to take if something should happen with... Read more
I need to be more careful when I am away from home. I recently realized that I have become more comfortable with some foods, especially homemade foods, when I really should not be.The reason for this? When I am at home, my foods are safe. The products are carefully screened at the supermarket so they do not contain my triggers.The problem with... Read more
I had a food today that triggers me every time I eat it, but I feel wonderful! Ok, let me step back a little bit. It's normally a trigger food because of the way it's prepared and it's one of the all too irresistible type of foods that I've just recently learned to be able to turn away.I love chicken franchise. So how come I ate it if I can now... Read more
The more I have learned about Migraines, in a layman's sense, the more I feel I don't know about them and need to learn additional information. It seems triggers are one of the big keys to Migraines and what you do with your triggers is one of the most important factors for you as triggers can be very individual. Right now, stackable triggers... Read more
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