I had a food today that triggers me every time I eat it, but I feel wonderful! Ok, let me step back a little bit. It's normally a trigger food because of the way it's prepared and it's one of the all too irresistible type of foods that I've just recently learned to be able to turn away.I love chicken...
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Nancy Harris Bonk
Sunday, May 31, 2009 at 10:13 PM
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Happy Thanksgiving
Posted 11/22 Comments (1)
Dear migraine family - it's time for me despite having...
Congratulations! Nice work. I bet that is a great feeling.
Trigger identification and management can make a big difference in our lives. I know we've talked a bit about weather and exercise triggers, but I'd like to give you some information on food triggers if I may. Managing Migraine Trigger Foods and we have a free Migraine diary to help you keep track of triggers, medications and those that are working and aren't working. You can see that diary HERE.
Keep up the good work and let us know how it goes, ok?