Wednesday, May 02, 2012
I have just started a tyramine free diet. It was prescribed by my doctor along by medication to deal with daily migraines. Today is the first day I have been migraine free in months. I have been looking for a website that will help me come up with recipes. Does anyone have any suggestions?
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Hello, and welcome to HealthCentral's Migraine Community!
That is great that you have seen a reduction in your Migraine frequency. I don't know of any sites right off the bat with tryamine free recipes, but I bet a google search for tryamine free foods may be a good start. Let me know how you make out, OK?
Thank you for creating a SharePost. SharePosts are a form of blogging, and there are many things you can do with them. You can share an experience, suggest something that's helped you, use SharePosts as a Migraine and headache journal, and many other things.
We also have a discussion forum that you may want to check out. Especially if you have questions or are looking for information, you may find the interaction on the forum to be quite helpful. To get there, go to the Migraine home page and look on the left hand side where you'll see a row of boxes. The Forum box is at the very bottom. Click on it and scroll down to the bottom of that page, and you will see the log-in spot. Because our forums are maintained by a third party, you'll need to register for the forum. You can use the same information you used to create your community log-in if you like. If you want to go directly to the forum, you can click HERE.
Along with your personal "My Home" page and the discussion forum, you'll find links to a great deal of helpful information on the main page of our site, http://www.MyMigraineConnection.com. Under the Find, Manage, and Connect tabs at the top of each page, you'll find a wealth of information - educational articles, tips, quizzes, workbooks, support and advocacy information, and more.
Do you have questions about Migraine? There are three ways to get answers - through our Ask the Clinician column, in our community Question and Answer Section, or through our forum. Just go to our Migraine Answers page HERE.
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Welcome again,
Nancy Bonk
Health Guide
HealthCentral's Migraine Community
PS: If you receive this message from more than one of us, please excuse the overlap. Thanks!
Im 53 and I have young onset Parkinsion disease I just started a low tyramine diet. I understand that is a lot like the migraine free diet. Im looking for recipes