I'm living with migraine since last 20yrs.
I am afraid of taking any medicines for migraine as i feel that all such triptans or other neurology medicnes have their side effects in long run of life and addiction.
I manage my migraine with a pain killer(aspirin,diclofenac,paracetamol etc), if taken at a proper time i.e during intial phase of attack.
My frequency is 2-3 low intensity attacks/month and 1 major attaack in 3-4 months where i feel helpless as no medication works.
In my country where May-August is peak summer season and it is where my migraine frequency is increased to double and i can't perform my duties properly during this period. Please suggest how should i tackle mygrain during this period and get rid of migraine triggered with bright sunny light?
I was also told by my doctor to take "Flunarin 10mg" and "Inderal 10mg" once a day and with this medication which i take occasionally for 1-2 week and then leave, i feel better but still can't afford to go outside in summers.


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Hello, and welcome to MyMigraineConnection.com!
Although I do understand not wanting to take medications, I'd like to point out a few things:
I don't really know what to tell you about not being able to perform your duties properly. I don't know of anyone with Migraines who wants to take medications. But, Migraines aren't just bad headaches. Migraine is a genetic neurological disease, just as surely as diabetes or thyroid disease. If you had one of those diseases, would you take medications? Maybe that's something to think about.
Thank you for creating a SharePost. SharePosts are a form of blogging, and there are many things you can do with them. You can share an experience, suggest something that's helped you, use SharePosts as a Migraine and headache journal, and many other things.
We also have a discussion forum that you may want to check out. Especially if you have questions or are looking for information, you may find the interaction on the forum to be quite helpful. To get to the forum, just look for the orange box marked "Manage" and click on the Migraine Forums link. Because our forums are maintained by a third party, you'll need to register for the forum. You can use the same information you used to create your community log-in if you like. If you want to go directly to the forum, you can click HERE.
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If you have any questions, please feel free to post them to the forum or send me a message through my profile.
Welcome again,
Teri Robert
MyMigraineConnection.com Lead Expert
PS: If you receive this message from more than one of us, please excuse the overlap. Thanks!
Hi, i have been living with migraines for appx. 10 years now. my migraines has started to increase as day goes by since last year. Have seen many doctors and received medication like inderal first was 10mg then it moved on to 40mg. Now am on Flunarin for three months, just started. Working is very difficult at times when having migraines as it reduces your concentration and you feel very tired. Have been using flunarin too short time to advise the effect as still now am having the migraines as soon as i wake up..i do not know if it may have something to do with what i eat!!!
Flunarine has impact on Kidney function as well. Is usage can cause groin pain and damage to large intenstine. There are other medicines for migrain treatment like Sumatripitan. Most of the doctors in USA recommend Sumatripitan for migrain. Flunarine is not approved by FDA.