Should I stop drinking coffee? A few people I know said it didn't help them at all. my pain killer Pepper
Should I stop drinking coffee? A few people I know said it didn't help them at all. my pain killer Pepper
Should I stop drinking coffee? A few people I know said it didn't help them at all. my pain killer Pepper
I myself stopped caffeine for 6 months. No pop with caffeine, and no coffee. Boy it was hard at first. I stil got headaches! So that's my story. But I have cut down because of palpitations, and because "too much" caffeine has been linked to migraines. I allow myself 2 cups a day.
Good luck!
I have been wondering if I should quit my coffee as well. I drink several cups in the morning (3 sometimes). I also take excedrin migraine, which also has caffeine. I too, like another comment I saw, get heart palpatations so I am thinking it's time to slow down at least. Did you quit? Did it help or hurt your headaches? How long do yours usually last? Cb
just be mindful about cutting back too quiickly.... that can lead to some pretty bad headaches.
i drink decaf as a rule.... b/c i can't live without tea and mt dew.
the first few days of less coffee..... try drinking more water.... i know it helped me