morning migraine dilemna

I have been suffering with migraines for over 34 years and lately they are getting more frequent. I wake up with a migraine almost every morning and it lasts for hours. When I get one while I am awake my meds do a good job of stopping them but when I wake with one I'm usually in bed til noon.  Is there anyone with any advice for me?  I was seeing a neurologist for a few years but he just wanted me to take more and more meds and I was a walking zombie for most of the day.

Please, any suggestions or ideas will be much appreciated.