Hello everyone, I know it's been a long time - I want to apologize for not being more in touch.  I was in the hospital in the beginning of July as things went out of control again - I had several days of decadron, DHE45 and dialaudid and it just took a lot out of me.  I am just now getting back to my regular schedule and because the owner of the building where my studio was put the building up for sale I had to move my studio quickly and after working so long to get the other landlords to put up track lighting for me I found a nice new studio but it has - yep you guessed it - flourescent lighting. So here we go again. Sure enough six to eight hours in the room last thurs triggered a monster so I am not quite sure how to deal with it, I can't really approach the new landlord right now and because of my migraines I am only teaching two days a week - I would hate to think of both those days as trigger days - that's awful for me to think that my teaching will always be migraine days. I was lucky to find an available studio close to my other one but everyone the: "flicker" is back. It's a larger room so I don't think a series of lamps would work.

Sigh - hugs to everyone fighting the pain and other symptoms of migraines from migraineville AZ-

Ian