i'm supposed to stop drinking any soda including diet, and drink only water. i guess i'm on a cleanse right now. no meds, no diet pepsi. that's really hard for me cuz i hate water and typically drink about a 2 liter of caffeine free diet pepsi a day. i think it's the nutra sweet that he's opposed to b/c i'm not supposed to drink anything i didn't make myself -- like tea.
anyway, that's where i am right now. i've been keeping a journal, trying to figure out my triggers and also track what i eat. figured maybe i'd keep it online here, in case it helps anyone else. btw, i also have major depressive disorder and take seroquel, klonopin, cymbalta, and wellbutrin. i worry that the seroquel and topamax will be bad together, but i asked the doc to work with my psychiatrist, so i think i'm all right there.


Aspartame (brand name NutraSweet) is a common migraine trigger and is an ingrediant in many diet sodas including Pepsi.
Read up on dietary migraine triggers. You may find by avoiding these triggers the number of attacks you have will diminish.
Good luck on your journey.