schortee

Hi everyone.  I am new and just interested in hearing about how others cope with their migraines.  I have been suffering for about 14 years and currently take Zomig for relief,  I find that works very well, but I am concerned that it may be addictive.  I am now having at least 3 headaches a week, sometimes every other day.  For about 2 years I was down to about 2 headaches a month and using only OTC meds.  I had been to a seminar by Dr. David Buchholz , author of Heal Your Headaches.  It was a very different approach and it worked for me.  It involved severely restricting all trigger foods which was extremelly difficult.  It also caused me to lose a great deal of weight, which I could not afford at the time.  So now I am back to prescription drugs and being very depressed.  I guess I am just venting after an extremely bad week.  Thanks for listening.