Dr. Diamond was on target as always in calling these tips "stepping stones." Whether headaches and Migraines are a problem for you or if they're a problem for someone you know, I do hope you'll take some time this week to look at these tips, learn more about headaches and Migraine disease, and improve your life or the life of the people you know who are affected by headaches and Migraine disease. You can find more information on awareness week, Migraines, and headaches on MyMigraineConnection.com and on the National Headache Foundation's Web site at www.headaches.org.

Coping with severe headaches and Migraine disease for over 40 years has brought me to the realization that learning about Migraine disease and headaches can allow us to work with our doctors as treatment partners to gain control over headaches and Migraines rather than them controlling us. Please join us at MyMigraineConnection.com for information and support or for a transcript of this podcast. From MyMigraineConnection.com and the HealthCentral Network, this is Teri Robert reminding you that you can indeed live well, even with Migraine disease and headaches.

* Fact sheet No 277: Headache disorders. World Health Organization. March, 2004.