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    <title>MigraineCast's SharePosts</title>
    <description>Migraine Expert MigraineCast shares Migraine management news and commentary at MyMigraineConnection.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/migraine/c/8937/65574/ignore-headaches</guid>
      <pubDate>Wed, 01 Apr 2009 13:53:00 -0400</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Don't Ignore Head Trauma and Headaches</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.
&amp;nbsp;

&amp;nbsp;
Hello and welcome to MigraineCast.
&amp;nbsp;
The recent death of wife, mother, and actress Natasha Richardson has brought the issue of minor head trauma to the bright light of the news. Ms. Richardson was skiing on a beginners slope in Canada with her children when she fell. She laughed, got up, said she...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/65574/ignore-headaches</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/63674/release-migraine</guid>
      <pubDate>Wed, 18 Mar 2009 16:24:25 -0400</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Writing As a Release from Migraine</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.
&amp;nbsp;

&amp;nbsp;
Hello and welcome to MigraineCast.
&amp;nbsp;
One of the most difficult problems presented by Migraines and other headache disorders is finding ways to help us copy
e with them. They're isolating and frustrating, along with many other descriptive terms we could come up with.. We come up with coping...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/63674/release-migraine</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/62011/speak-treatments</guid>
      <pubDate>Thu, 05 Mar 2009 16:59:51 -0500</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Speak Up for Better Migraine Treatments!</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.
&amp;nbsp;

&amp;nbsp;
Hello and welcome to MigraineCast, brought to you by MyMigraineConnection.com and writer and patient advocate Teri Robert.
&amp;nbsp;
I think most of us with Migraines or headaches that are frequent enough to require preventive treatment have complained about the preventive medications available to us. Not...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/62011/speak-treatments</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/59870/migraines-exercise</guid>
      <pubDate>Tue, 17 Feb 2009 18:18:17 -0500</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Migraines, Exercise, and Intimacy</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.
&amp;nbsp;

&amp;nbsp;
Hello and welcome to MigraineCast.
&amp;nbsp;
Several times recently, people have asked the question, &quot;Can I exercise if I suffer from Migraines?&quot; The simple answer is, &quot;Yes, most people can.&quot; But it's not that simple. There are a couple of related issues that people have also asked about. One is Migraines...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/59870/migraines-exercise</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/57881/understanding-don</guid>
      <pubDate>Sun, 01 Feb 2009 18:13:06 -0500</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Understanding Even When YOU Don't Have Migraines</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.
&amp;nbsp;

&amp;nbsp;
Hello and welcome to MigraineCast.
&amp;nbsp;
Today's podcast is a bit different. Yes, it's for Migraineurs -- people who have Migraine disease -- but it's also for people who don't have Migraines. 
&amp;nbsp;
If you have family members, friends, or coworkers who have Migraines, you need to know that what...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/57881/understanding-don</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/56445/migraines</guid>
      <pubDate>Wed, 21 Jan 2009 17:03:46 -0500</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Migraines: Yes, We Can!</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 
&amp;nbsp;

&amp;nbsp;
Hello and welcome to MigraineCast.
&amp;nbsp;
As I watched the inauguration of President Barack Obama yesterday (and I promise you that this podcast is NOT going to be political), I thought of a slogan he used often during the campaign and during his acceptance...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/56445/migraines</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/54789/risks-perspective</guid>
      <pubDate>Wed, 07 Jan 2009 14:01:00 -0500</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Migraine Risks - Some Perspective</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you  can easily do so from the  MigraineCast Web site.

 

 Hello  and welcome to MigraineCast.

Over the last few years, we've seen research  statistics demonstrating that having Migraine disease increases our risks of  other health problems such as stroke, cardiovascular disease, and brain damage.  The mainstream news media and some bloggers have reported these...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/54789/risks-perspective</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/54135/podcast-headaches</guid>
      <pubDate>Fri, 02 Jan 2009 07:28:27 -0500</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Podcast: Living Well in 2009 Despite Migraines and Headaches</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.
&amp;nbsp;

&amp;nbsp;
Hello and welcome to MigraineCast.
&amp;nbsp;
Another year gone by. 2008 was a good year for some of us who found the right doctor, the right treatment regimen for us, great support, and a reduction in Migraines. To those of you in that group, congratulations! 
&amp;nbsp;
For some of us, however, 2008 wasn't...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/54135/podcast-headaches</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/13477/migraine-illness</guid>
      <pubDate>Mon, 10 Sep 2007 17:34:00 -0400</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Migraine as an Invisible Illness</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you  can easily do so from the   MigraineCast Web site.&amp;nbsp;   &amp;nbsp;   Hello  and welcome to MigraineCast the weekly podcast brought to you by  MyMigraineConnection.com and the HealthCentral Network.&amp;nbsp; One of the biggest challenges faced by people with Migraines and  chronic headaches is the level of understanding of those around them.  Migraineurs often say that only...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/13477/migraine-illness</link>
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      <guid>http://www.healthcentral.com/migraine/c/8937/12001/stress-trigger</guid>
      <pubDate>Sat, 04 Aug 2007 13:41:00 -0400</pubDate>
      <dc:creator>MigraineCast</dc:creator>
      <title>Is Stress a Migraine Trigger?</title>
      <description>The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.&amp;nbsp; &amp;nbsp;   Hello and welcome to MigraineCast the weekly podcast brought to you by MyMigraineConnection.com and the HealthCentral Network.  &amp;nbsp;  The first component of effective Migraine disease management is the identification and management of triggers. Triggers are very individual. What&amp;#39;s a trigger for one...</description>
      <link>http://www.healthcentral.com/migraine/c/8937/12001/stress-trigger</link>
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