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    <title>Solta's SharePosts</title>
    <description>Information and opinions on Migraine from Solta at MyMigraineConnection.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://www.healthcentral.com/migraine/c/9002</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/63798/tempest</guid>
      <pubDate>Thu, 19 Mar 2009 16:08:25 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>The Tempest</title>
      <description>Nerves dance and sparkle,Traveling the wires like an electric spark.3 Na+ out, 2 K+ in3 Na+ out, 2 K+ in3 Na+ out, 2 K+ inOver and over againWith rhythms of trains,Oceans waves,A waltz.Each pulse speaks loudly.It makes itself known.Burning the muscles, the fibers, the skin.Turning the mind inside out.Building a black hole that not even thought can escape.It makes words come more slowly.Freezes muscles in place.Hypnotizes in dizzy...</description>
      <link>http://www.healthcentral.com/migraine/c/9002/63798/tempest</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/37464/clots-headaches</guid>
      <pubDate>Sat, 16 Aug 2008 14:26:50 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Don't add clots to your headaches!</title>
      <description>I know what we talk about here is headaches.&amp;nbsp; But, after my recent hospitalization I want to give you all tips on not ending up where I was.Blood clots form in veins.&amp;nbsp; Typically they begin in your legs.&amp;nbsp; You may have heard of Deep Vein Thrombosis or DVT.&amp;nbsp; These clots can break free and move.&amp;nbsp; If they move, they have a high chance of landing in your lungs.&amp;nbsp; At this point they become known as a Pulmonary Embolism or...</description>
      <link>http://www.healthcentral.com/migraine/c/9002/37464/clots-headaches</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/37329/stupid-body-strong</guid>
      <pubDate>Fri, 15 Aug 2008 01:06:13 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Not just a stupid body ~ A strong body!</title>
      <description>I have had migraines since 1994.&amp;nbsp; When I couple that with anxiety, depression, allergies, IBS, myofascial pain, menstrual issues, and a cruddy immune system I often have felt that my brain is trapped inside an unreasonable, irritating body.&amp;nbsp; I have never felt terribly healthy or strong.&amp;nbsp; Swallowing a handful or so of pills a day makes me self conscious as do some of the effects of the aforementioned list.
&amp;nbsp;
On July 18 that...</description>
      <link>http://www.healthcentral.com/migraine/c/9002/37329/stupid-body-strong</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/31366/wouldn-nice</guid>
      <pubDate>Thu, 19 Jun 2008 11:39:25 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Wouldn't it be nice...</title>
      <description>If our bodies came with instruction manuals
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; troubleshooting instructions included
If we could go a month without missing work
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; or seeing the doctor where receptionists recognize our faces
If many prescription bottles could go down to one
If pain were not confused with drug seeking
If the medications that help wouldn't cause side effects that...</description>
      <link>http://www.healthcentral.com/migraine/c/9002/31366/wouldn-nice</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/30767/is-enough</guid>
      <pubDate>Thu, 12 Jun 2008 22:07:06 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Is Enough</title>
      <description>Headache
Searing quiet
Pounding, sparkling, taking.
Engulfs minds in tiresome pain.
Enough</description>
      <link>http://www.healthcentral.com/migraine/c/9002/30767/is-enough</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/30766/democracy</guid>
      <pubDate>Thu, 12 Jun 2008 22:05:28 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Democracy</title>
      <description>A corner of my head
where I can have some peace.
No more blinding light
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; No more rings and bands
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; No more quiet walls
&amp;nbsp;&amp;nbsp;&amp;nbsp; No more...
Set me free.&amp;nbsp; Set me free.&amp;nbsp; Set me free.</description>
      <link>http://www.healthcentral.com/migraine/c/9002/30766/democracy</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/30765/metamorphosis</guid>
      <pubDate>Thu, 12 Jun 2008 22:03:12 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Metamorphosis</title>
      <description>In my body.
A will of my own.
I want...
I wait...
when I am tired,
when I hurt,
when I feel.
Does the pain make me alive?
With pain am I alive?
Cocooned.
Waiting, chrysali
for my my emergence.</description>
      <link>http://www.healthcentral.com/migraine/c/9002/30765/metamorphosis</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/30764/headaches-electric</guid>
      <pubDate>Thu, 12 Jun 2008 21:59:48 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Do headaches dream of electric sheep?</title>
      <description>Dancing petunias,
Worm rescues,
and wildflower dandelions.
These are the days of the electric frog machine.</description>
      <link>http://www.healthcentral.com/migraine/c/9002/30764/headaches-electric</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/30763/cycles-female</guid>
      <pubDate>Thu, 12 Jun 2008 21:57:31 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Cycles and Female things</title>
      <description>Subtle dark that sparkles
wrapping a silent cocoon
pressing ever tighter
ebb and tide with the moon</description>
      <link>http://www.healthcentral.com/migraine/c/9002/30763/cycles-female</link>
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      <guid>http://www.healthcentral.com/migraine/c/9002/21366/tonight-ive</guid>
      <pubDate>Mon, 10 Mar 2008 23:53:00 -0400</pubDate>
      <dc:creator>Solta</dc:creator>
      <title>Not tonight, I've got a headache</title>
      <description>This is a phrase joken about in our culture.&amp;nbsp; Little do so many know about what headaches can do to the intimate portions of a couple&amp;#39;s relationship.&amp;nbsp; Tonight, while trying to cuddle I began to feel that pinching pain in my neck and shoulder.&amp;nbsp; Nothing would get rid of it.&amp;nbsp; I shifted posture several times to no avail.&amp;nbsp; Kisses are nice, but, when there is pain sometimes affection is irritating and the pain difficult to...</description>
      <link>http://www.healthcentral.com/migraine/c/9002/21366/tonight-ive</link>
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