Sign in

or Register now

MyMigraineConnection.com

See all of our health sites at www.HealthCentral.com
Monday, November, 23, 2009
  • Font size
Winter Holiday GuideEnjoying the Holidays Despite Migraines and Headaches --> Info for you...

Daily migraine and depression - any advice

hsours
hsours
Close

daily migraines for 5 years

hsours

Wednesday, January 21, 2009
View All of hsours's Posts
Hi  - I'm new to the site, have had migraines for 5 years and over the last 2 years they've been considerably worse.  I am going to start seeing a counselor because I just can't seem to cope with the daily migraines that last for 8 to 12 hours, or frequently 2 or 3 days.  I haven'...
  1. Untitled Comment
    Nancy Harris Bonk
    Thursday, January 22, 2009 at 11:15 AM

    Hello, and welcome to MyMigraineConnection.com!

     

    I'm glad you've found our site, but sorry you have had to! We have lots of great information and support here I hope you will take advantage of.

     

    Coping with a chronic illness is frustrating, exhausting and just plain unpleasant at times. It effects the entire family in ways we don't even realize. Seeing a counselor is a wonderful idea, I see one myself. This may help with depression, if not, don't hesitate to talk to your doctor about medication for it. Just admitting that this is a lifelong issue can be a process in itself. You see here's the thing, chronic means every day (you may not have a Migraine every day - but Migraine is a genentic disease) whereas accute means temporary, like a broken leg, it will go away.

     

    Three Migraines a month is just about the limit for preventives. Did you say you are on one? There are many Migraine preventives available, please don't lose hope and despair. There is a treatment that will work for you. Continue reading this for more information: Migraine Preventive Medications - Too Many Options To Give Up!

     

    If Migraine pain lasts loner than 72 hours without a four-hour, pain-free break while awake, it may be a condition called Status Migrainous and needs medical attention. This increases our risk of stroke, please read this article: Status Migrainous - The Basics.  

     

    Thank you for creating a SharePost. SharePosts are a form of blogging, and there are many things you can do with them. You can share an experience, suggest something that's helped you, use SharePosts as a Migraine and headache journal, and many other things.

    We also have a discussion forum that you may want to check out. Especially if you have questions or are looking for information, you may find the interaction on the forum to be quite helpful. We hope to see you on the forum for more support. To get to the forum, just look for the orange box marked "Manage" and click on the Migraine Forums link. Because our forums are maintained by a third party, you'll need to register for the forum. You can use the same information you used to create your community log-in if you like. If you want to go directly to the forum, you can click HERE.

    Along with your personal "My Home" page and the discussion forum, you'll find links to a great deal of helpful information and a spot to sign up for our free newsletter on the main page of our site, http://www.MyMigraineConnection.com.

    If you have any questions, please feel free to post them to the forum or send me a message through my profile.

    Welcome again,

     

    Nancy Bonk
    MyMigraineConnection.com Expert

    Reply
  2. coping with migraines
    sunshine
    Thursday, January 22, 2009 at 08:21 PM

    everyone is different that is what is hard about finding relief from migraines. i have

    been living with chronic migraines the last 8 years. the first year I made a list of every

    type of doctor that might rule out a reason for my headaches. dentist, ent, eyes,

    gp, several neuroligist until each gave up. the er visits stopped working, chiropractor,

    massage therapist, i was pretty desperate. my job forced me to take medical leave, &

    then of course & i was not allowed back until i could guarantee i could work 40+ hours

    a week with out needing sick leave for headaches ended my career. i was horrified, depressed, & wanted my life back.  i have been to two headache clinics & the nurse

    of one of them told me things could be worse. i thought about it & she was right. i

    am now on disability, i have learn to live very simple, enjoy the small things, & know

    this is my life. its like yesterday, its gone, make the best of it & move on. there are so

    many cocktails that work. i take topamax 2x daily for preventive. my headaches are

    now 3-4 a week instead of chronic daily. i take bupropion for depression. it gets me

    over the hump of being home bound so much. once i get a headache i rotate tylenol,

    & aleve.  for those special outings right now i take floricet.  if you take prescribed pain

    meds very often they will either stop working, or start causing more rebound

    headaches. so the floricet is for holidays or special events only.  i hope you find what

    works for you real soon. the days will get brighter.

    Reply
  3. Depression, Frustration and Anger
    Lynne
    Friday, February 27, 2009 at 09:48 AM

    I hope that you have found a neurologist who is a migraine specialist, and a family or internal medicine doctor who are helping you find a better preventive and treatment program since you posted here in January.  Recognizing that you are depressed, frustrated and angry is a place to start - I denied this for a while, trying to "tough it out," and make my condition as seamless as possible for my family and employer.  This only made my migraines more frequent and more severe.  I finally found I was not longer enjoying the things that usually brought me joy, like visits from my daughter, dinner out with my

    Reply
    re: Depression, Frustration and Anger OOOPS!
    Lynne
    Friday, February 27, 2009 at 09:58 AM

    I'm so sorry for the multiple truncated posts!  My kitten ran across the keyboard and startled me -  DOH! 

     

    Just to finish what I was trying to say is that I am on an anti-depressant now that actually also helps with my fibromyalgia, and am in counseling.  I find it helpful to talk with an objective person, and seem to be answering many of my own questions, including finding ways to let my family help/understand what is going on with me, accepting that this condition is going to be unpredictable and part of my life, and how to relearn to enjoy the blessings around me while simplifying my expectations of myself.   Just as if I had, for example, rheumatoid arthritis, I have to let my family and friends understand that I will have good days, better days, and days when I must be in bed.  Its has been difficult to learn to pace myself, and learn not to dread the next interruption, migraine, or event that might trigger a migraine.

     

    I'd love to hear how you are doing now, and if you've found some new strategies that are helping.  Lynne

    Reply
  • Font size
  • Bookmark
  • Thank you for your input
  • Save
  • RSS
  • Report Abuse
This animation shows one of the key causes of pain during a migraine--changes to the blood flow within the brain.

Ask a Question

Get answers from our experts and community members.

View all questions (2465) >