All I can say at this point is be aware. I avoid shopping in big box stores, one in particular always triggers a headache for me. If you need to, order on-line. Keep a rescue pack with you at all times, in a desk at work, the car, purse or wallet, you name it. Leave one at a friend's house so if you need one, they have it. I hope these tips help.
- How have you dealt with migraines in social situations? Share your story by leaving a comment below or posting it on the Migraine Message Boards.

