Nicole's SharePosts Information and opinions on MyMigraineConnection from Nicole http://www.healthcentral.com/migraine/c/93 en-us 15 MyMigraineConnection.com 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/migraine/ http://www.healthcentral.com/migraine/c/93/8525/markers-med Thu Apr 12 15:19:01 -0400 2007 Nicole Markers and Med Changes I am not going to lie.  I have not felt like writing at all lately.  I have had a rough few months, both with the constant pain, the snow in April (what is that about, by the way?), and medication changes.  Med changes suck.  There is no other way to put it.  I am weaning off of neurontin.  Fun.  Really.  I was diagnosed with fibromyalgia in February, and put on it to reduce neuropathy.  Well, I... http://www.healthcentral.com/migraine/c/93/8525/markers-med http://www.healthcentral.com/migraine/c/93/6870/winter-taught Fri Feb 16 11:35:40 -0500 2007 Nicole What Winter has Taught Me This winter has taught me more than I ever thought. It has shown me a new trigger, it has shown me how much I can take before breaking, and it has shown me how strong my husband and I can be when faced with the possibility of something well and truly awful. I think winter is the best season to learn about yourself—it is cold, you are shut in the house with your family, and it provides the perfect time for reflection on what you are going... http://www.healthcentral.com/migraine/c/93/6870/winter-taught http://www.healthcentral.com/migraine/c/93/3207/im-back Thu Feb 08 13:57:00 -0500 2007 Nicole I'm Back I have kind of holed up for the past few weeks, not writing, not talking to friends, because I was scared. Scared out of my mind.   In April I started having trouble with my leg and arms. They were really numb, and bugging me, but I wrote it off as a side effect of basilar migraines. Migraines like that can and often do include stroke-like symptoms, and can end in a Transient Ischemic Attack (TIA). Not fun. It got worse, and I talked to... http://www.healthcentral.com/migraine/c/93/3207/im-back http://www.healthcentral.com/migraine/c/93/3458/treatments Tue Jan 30 14:22:43 -0500 2007 Nicole Treatments... Or Not. In one of the migraine communities I am in, the question came up—What have we tried, and what has worked (or not worked) to deal with, cure, or prevent our migraines? I thought a list here might be helpful, as there are times keeping everything in one place would be helpful. So here goes. Medication. Lots and lots and lots of meds. Triptans, Topomax, Zonegran, amiltriptyline, midrin, and a host of others. I can safely say at this point I... http://www.healthcentral.com/migraine/c/93/3458/treatments http://www.healthcentral.com/migraine/c/93/3118/tips-chronic-pain Tue Jan 23 09:47:19 -0500 2007 Nicole Tips for Friends of Chronic Pain Sufferers There are some things that at times I think those of us with chronic pain or other chronic conditions want our friends, coworkers, whomever, to know about us.1 - We are not malingering. This is not fun for us. We did not choose to be this way. We do not enjoy having to take medication in front of coworkers and have our narcotic use questioned by anyone who is not intimately acquainted with our situation.2 - Please do not treat us as if we... http://www.healthcentral.com/migraine/c/93/3118/tips-chronic-pain http://www.healthcentral.com/migraine/c/93/3070/migraine-avoiding Wed Jan 17 10:17:11 -0500 2007 Nicole Migraine Friendly Ingredients: Avoiding Triggers Since food can be such a big migraine trigger for most people, I was asked to write about migraine-friendly recipes. It is hard to do, mainly because foods that are considered classic migraine triggers—onion, aged cheese, citrus, vinegar, and a whole host of others—do no bother me in the least. Others do—mushrooms, MSG, artificial sweeteners, and a few others. The big one for me is MSG; it will send me into a spiral of migraines that... http://www.healthcentral.com/migraine/c/93/3070/migraine-avoiding http://www.healthcentral.com/migraine/c/93/3013/migraine-mission Tue Jan 09 11:06:42 -0500 2007 Nicole Migraine Prevention: Mission Impossible? I have been trying so hard to write lately. First, about triggers. Then about eating out. And then about something else, which of course I can't remember. But the past few weeks have been sad at our house. My husband's grandmother died, and because of distance, money and time, we were unable to be at the funeral. She would have wanted us to do something special on the day, and of course I get hit with bronchitis the week of her funeral,... http://www.healthcentral.com/migraine/c/93/3013/migraine-mission http://www.healthcentral.com/migraine/c/93/2968/migraine-symptom Tue Jan 02 13:00:23 -0500 2007 Nicole Migraine Symptom or Something Else? Hello everyone out there. This is more of a personal post than I usually do. I know that talking frankly about what has been going on with my migraines seems personal, but, in reality, it is not. This is a reminder to have any changes in your migraines checked. I know we all hear it, I know we all have the best intentions when it comes to getting checked out, but I am going to stress the importance here. If you have been following along at... http://www.healthcentral.com/migraine/c/93/2968/migraine-symptom http://www.healthcentral.com/migraine/c/93/2911/holiday-migraine Thu Dec 21 07:41:26 -0500 2006 Nicole Holiday Migraine Management With the winter holidays upon us, this is a good time to talk about holiday stress and the migraines that go with it. I get triggered easily by large crowds, perfume counters and bad/bright/odd lighting. It can make a shopping trip truly hellish, not to mention the drive home. This year I am embracing on-line shopping and going with local, independent stores. All in all much easier than dealing with the crowds at malls. It also has the... http://www.healthcentral.com/migraine/c/93/2911/holiday-migraine http://www.healthcentral.com/migraine/c/93/2841/universal-america Mon Dec 11 19:01:49 -0500 2006 Nicole Universal Healthcare in America? It’s a big thing for anyone with a chronic illness—health insurance. Ask anyone who sees specialists, who has expensive medications, or who has not-so-great insurance what they would do to make things easier, and you will almost always hear "universal health care." I am one of the lucky ones—my husband is in a union. We have amazing insurance. I think it is roughly $90 a month for the four of us, and includes dental and some vision. ... http://www.healthcentral.com/migraine/c/93/2841/universal-america