Every day morning I wake up with headache around my eyes and neck with fatigue feelings. I wake up several times during my sleep at night and average time of sleeping 5 to 6 hours maximum. saeed.
Waking with a headache or Migraine most often indicates a problem with sleep, and you mentioned interrupted sleep. There are several sleep issues that can bring about Migraines or headaches that occur when you wake:
- too much sleep,
- too little sleep,
- interrupted sleep,
- sleeping in a room with light, which disrupts the body's production of melatonin. and
- poor quality sleep.
It's strongly suggested that people with Migraines and headaches go to bed and get up at the same time each day, including weekends and holidays. Take a look at this video on the topic, Migraines, Headaches, and Sleep.
We're happy to have this discussion with you and offer you information that you can also discuss with your doctor. Beyond that, the help you need must come from a doctor who can review your personal and family medical history with you, discuss your symptoms with you, and examine you in person. If your doctor isn't able to help you, it may well be time to consult a Migraine and headache specialist. It’s important to note that neurologists aren’t necessarily Migraine and headache specialists. Take a look at the article Migraine and Headache Specialists - What's So Special? If you need help finding a Migraine specialist, check the Find a Health Care Specialist on the ACHE web site.
Thanks for your question,
John Claude Krusz and Teri Robert
About Ask the Clinician:
Dr. Krusz is a recognized expert in the fields of headache and Migraine treatment and pain treatment. Each week, he and Lead Expert Teri Robert, team up to answer your questions about headaches and Migraines. You can read more about Dr. Krusz or more about Teri Robert.
If you have a question, please click HERE. Accepted questions will be answered by publishing the answers here. Due to the number of questions submitted, no questions will be answered privately, and questions will be accepted only when submitted via THIS FORM. Please do not submit questions via email, private message, or SharePost comments. Thank you.
Please note: We cannot diagnose, suggest specific treatment, or handle emergencies via the Internet. Please do not ask us to diagnose; see your physician for diagnosis. For an overview of how we can help and questions we can and can't answer, please see Seeking Migraine and Headache Diagnoses and Medical Advice.
We hope you find this general medical and health information useful, but this Q & A is meant to support not replace the professional medical advice you receive from your doctor. For all personal medical and health matters, including decisions about diagnoses, medications and other treatment options, you should always consult your doctor. See full Disclaimer.
Last updated March 20, 2014.
Published On: March 11, 2014