Tuesday, January 24, 2017

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Teri Robert

Teri Robert, Health Guide

(Profile)
Author of "Living Well with Migraine Disease and Headaches"

Migraine Term of the Day - Analgesic

migraine glossaryWriter's note: Some of you have expressed an interest in learning more of the medical terminology that comes up when discussing migraine disease... Read moreChevron

posted 01/24/2017, comments (0)|
Tammy Rome

Tammy Rome, Health Guide

(Profile)
Headache disorders patient advocate and blogger

Migraine-friendly Exercise Tips

Exercise Regular exercise releases the body’s natural painkillers, reduces stress, and improves sleep. All of these can help reduce the... Read moreChevron

posted 01/24/2017, comments (0)|
Teri Robert

Teri Robert, Health Guide

(Profile)
Author of "Living Well with Migraine Disease and Headaches"

Migraine Arsenal Essentials: An Effective Health Care Team

Migraine ArsenalIt may seem a bit odd to think of people as weapons, but one of the best weapons we can have when dealing with migraine is a strong health care team. I... Read moreChevron

posted 01/23/2017, comments (0)|
Tammy Rome

Tammy Rome, Health Guide

(Profile)
Headache disorders patient advocate and blogger

Good Sleep Hygiene Improves Migraine

Getting a restful night’s sleep is an essential part of migraine management. It is often overshadowed by concerns about food and... Read moreChevron

posted 01/20/2017, comments (0)|

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