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Monday, November, 23, 2009
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Winter Holiday GuideEnjoying the Holidays Despite Migraines and Headaches --> Info for you...

All SharePosts Relating To "Exercise for Migraineurs"

EXPERT
Teri Robert

Teri Robert

(Profile)
Author of "Living Well with Migraine Disease and Headaches"
posted 05/09/2008, comment (1)

10 Ways for Migraineurs To Sneak In Some Exercise

"If you'd get some exercise, you wouldn't get 'headaches' so often." How many Migraineurs have heard that one? (And in our minds, we hear the resounding chorus of, "Me! I've hear that one!" Ugh.   We're often told that we need to exercise for better health; told that our Migraines and headaches would improve if we exercise. We all... Read moreChevron
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This animation shows one of the key causes of pain during a migraine--changes to the blood flow within the brain.

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