Sunday, February 12, 2012

All SharePosts Relating To "Living Well"

Expert_badge Teri Robert

Teri Robert

(Profile)
Author of "Living Well with Migraine Disease and Headaches"

Exercise Is Healthy, but with Migraines?

We're often told that we need to exercise for better health; told that our Migraines and headaches would improve if we exercise. We all understand that, BUT how are we to exercise when we feel as if our heads might explode? Good question! We've learned that Migraine is a disease that needs to be managed. Part of good Migraine management is... Read moreChevron
Expert_badge Teri Robert

Teri Robert

(Profile)
Author of "Living Well with Migraine Disease and Headaches"

10 Things to Do After Your Migraine Appointment

You've just seen your doctor for your Migraines or headaches . Do you want to get the most from that appointment? Of course, you do! We all want to optimize the impact of every appointment on our Migraine and headache management. Here are 10 things to do after that appointment: 1. Make notes about the appointment. If you took notes... Read moreChevron
posted 03/22/2010, comments (0)|
Expert_badge Teri Robert

Teri Robert

(Profile)
Author of "Living Well with Migraine Disease and Headaches"

Migraines and Headaches - Coping and Staying Whole

Migraine disease and headaches can be devastating. They can make us feel isolated, ineffective, and guilty. After a while, we can begin to wonder if part of it IS "all in our heads," even though we know better intellectually. Our emotional selves are sometimes at odds with our more rational intellectual selves.   What we must remember if... Read moreChevron