I'm currently working as a contractor and they don't offer benefits. My migraine seems to be related to the weather and lately they have increase. Can someone tell me what I can take over the counter that will give me some relief?
I had tried excedin and nothing.
Is it possible they increase because I am off my meds, was taking Topamax daily.
Please advise.
Thanks





I read Terri's response and agree with her.
That said, I am unable to take ANY triptans or ergot meds because of other health issues. I cannot take Topamax, even though it works because it causes kidney stones and guess what, I have that problem as well.
So...I am very limited in choices.
Right now I take Mag ox, Vit D, Elavil and Prozac as preventives.
I also avoid my known food triggers and read labels so there are (hopefully) no hidden surprises. My biggie is MSG in all its various forms.
My other triggers are scents and chemical odors, wood & leaf smoke and I have hormonal migraines.
So what do I do? For about a year I have taken aspirin with Dramamine and an otc cramp med that contains acetaminophen, pamabrom and pyrilamine malaete (I use Lowes Food brand). If I take this combo at the first sign of a headache it helps to at least bring the pain and light sensitivities down a few notches. I still have about 6-10 really bad migraines per year. These are the ones that send me to bed for at least a day, maybe more.
Have you already identified your triggers? If not I encourage you to maintain a headache diary. This tool is valuable beyond measure and worth repeating. Once you identify your triggers, do everything you can to avoid them. I routinely ask people who are coming to my home to not wear anything with fragrances. So far I haven't had anyone refuse. I will also get up and move if I suddenly smell something. It might be a bit embarrassing but I'd rather be embarrassed than suffer through a headache.