FROM JJ---- SOUNDS LIKE FOODS ARE TRIGGERING SOME OF YOUR MIGRAINS, COULD BE MANY DIFFERENT TYPE OF FOODS--ALCOHOL,NUTS,SOME MILK PRODUCTS,ICE CREAM ECT..MSG..FAST FOODS,BANANAS,AND OTHER..CHART WHAT FOODS YOU EAT FROM MORNING TO NIGHT FOR A FEW WEEKS..AND STOP EATING A FEW TO SEE IF  YOU FEEL BETTER..FOD REALATED MIGRAINS TAKE A FEW DAYS OR WEEKS TO GET OUT OF YOUR SYSTEM..BANANAS,MSG AND ALCOHOL ARE TOUGH TO GET OUT OF YOUR SYSTEM,ONCE YOU STOP EATING THE FOOD..ALSO SUGAR OR GLUCOSE CAN BE A TRIGGER..I FOUND B COMBLEX VITAMINS,AND VITAMIN :D:AND CALCIUM HELP,,HOPE YOU FIND SOME ANSWERES..JJ