Every day morning I wake up with headache around my eyes and neck with fatigue feelings. I wake up several times during my sleep at night and average time of sleeping 5 to 6 hours maximum. saeed.
Waking with a headache or Migraine most often indicates a problem with sleep, and you mentioned interrupted sleep. There are several sleep issues that can bring about Migraines or headaches that occur when you wake:
too much sleep,
too little sleep,
sleeping in a room with light, which disrupts the body's production of melatonin. and
poor quality sleep.
It's strongly suggested that people with Migraines and headaches go to bed and get up at the same time each day, including weekends and holidays. Take a look at this video on the topic, Migraines, Headaches, and Sleep .
We're happy to have this discussion with you and offer you information that you can also discuss with your doctor. Beyond that, the help you nee...
One of the best-studied musculoskeletal problems is chronic neck pain. The most common cause of chronic neck pain is facet joint disease. The facet joints are the small joints in the spine. They act as hinge joints, allowing flexion and resisting to an extent extension and rotation. Facet joints can become "diseased" by a variety of means. They are most commonly acutely injured in whiplash incidents. This can happen as a result of a motor vehicle accident, football injury, or other accident in which the neck is rapidly forced backwards. When this happens, before the muscles have a chance to react to the forces involved and try to protect the joints in the spine, the joints are thrust backwards because of the velocity of the accident. As a result, the facet joints can become injured. Another way that facet joints can become injured is through normal wear and tear of the spine. Facet joints are joints similar to any other mobile joint such as the knee...
Full Question: I have suffered from Menstrual Migraines for about 21 years now. I am in peri-menopause (Dr. confirmed) and the headaches have multiplied 3-fold due to irregular cycles. I also now suffer from more neck pain than ever before, sometimes worse than the pain in my head. Is there any way to help this neck pain? My husband tries looking for pressure points; I take herbal relaxers and use heat. I DO NOT use any of the triptans anymore as they did not work for me many of the times. I try to avoid aspirin unless absolutely necessary to avoid rebound headaches too. I am desperate for some relief. I lose too many days out of my schedule now and at this time can not even work due to the frequency of these headaches. Also my "aura" seems to have returned recently (floaters in my eyes). I had these when my headaches first started and have gone many years with only a very occasional eye floater. As of late, I have averag...
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