what are the best treatmet for menstrual migraines?

I get really bad headaches around and during my periogets bad the left side of my body gets numb my left hand gets cold and kind of blue, get really dizzy and nauseated, and lately when the headache gets really bad I start to shake specially my hands and my jaw, I get the aura before the hea...

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what are the best treatmet for menstrual migraines?