My migraines seem to last precisely 12 hours. Can anyone suggest why?
I've suffered from migraines for 40 years, complete with the one-sided headache, nausea, vomitting, all preceded by warning syptoms of flashing light aura/s and icy cold feet beforehand, then followed by depression, lethargy, disorientation for a couple of days. (I'v been prescibed various drugs over the years, but hate taking them because of the dopiness they induce in me). I've noticed recently that the migraine itself lasts a predictable 12 hours: generally I wake up with it at around 5.30/6 am, then I find the worst of the migraine bout is over by around 6 pm, and I am into the recovery phase. Can anyone suggest what the 12 hours time span may point to as a possible cause of the migraines?
Clare,
I've not been able to find anything that might answer whyyour Migraines seem to last 12 hours. However, in many cases, waking with Migraines is an indication that sleep problems are the trigger. Too much, too little, disrupted, or poor quality sleep can all be triggers. If you suspect sleep could be an issue, please discuss it with your doctor.
Good luck,
Teri
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