I am male, and I only weight 130 lbs and my height is 6'0. Most foods give me headaches. I cannot eat white flour, starches, starchy vegetables, anything with yeast or baking soda, or any fruit. I live on whole wheat tortillas, chicken and beef, almond butter and green vegetables. Now, I cannot tolerate allergy pills or nasal sprays. My migranes now last up to 3 days--- Maxalt-MLT helps for a few hours.




