Chemotherapy may cause changes in your taste and smell. Foods may taste bitter or rancid, and you may develop a dislike for certain foods. Many people report that their food tastes metallic. This happens because chemotherapy alters the receptor cells in your mouth that tell your brain what flavor you are tasting or what odor you are smelling. These symptoms can continue as long as you are under treatment. Your senses of taste and smell usually return to normal weeks to months after treatment has stopped. Learn more about the causes of changes in your sense of taste or smell and how to manage them.
How to eat if you have changes in your sense of taste and smell:
Try new foods . If you find yourself disliking your favorite foods, try ones that are different from what you normally eat. Be sure to try new foods when you're feeling good so you don't develop more food dislikes.
Eat lightly and several hours before you receive chemotherapy . This helps prevent food aversions caused by nause...
In today’s modern world, exposure to heavy metal toxins is unavoidable and happens on a daily basis. Everything from our food supply, water, air we breath and products we use contain toxins that eventually impact the functioning of our bodies and our susceptibility to disease. Awareness is always the first step. Once we know how to limit the amount of toxins we ingest as well as how to eliminate those that do enter our bodies, we’re on our way to a cleaner bill of health.
Heavy metals that get into our bodies quite easily and are harmful in large amounts include mercury, lead, aluminum, cadmium and arsenic. Here’s a list of some common places where we are exposed to these metals in our daily lives.  
-aquatic food chains
-vaccines and some medicines
-packaged foods that contain high fructose corn syrup
-lead based paint
-building construction (pipes, drains, etc.)
-lead containing products...
My local Coop recently sent out a newsletter that included a picture of some roasted vegetables. My mouth started watering.
Then I thought a bit. Has my diet changed so much that I now crave vegetables, or was I just hungry? So I tried some photographs of other foods.
Hamburger and fries. Ho hum. Didn’t look good at all.
Chocolate milkshake. I could probably drink that, but it would be too sweet for my current tastes. Not mouthwatering.
Blueberry pie. That was always my favorite, and I’ve often said that if we heard that a comet was heading for Earth so we had only 24 hours before Earth exploded, I’d bake a blueberry pie and eat the whole thing. But would it really taste that good? Again, it would be too sweet, and I can cook blueberries and add a touch of fake sugar plus roasted almonds for crunch. Who needs the pie. Better to spend those 24 hours doing something else. Maybe converting to a religion that guaranteed an afterlife with a mon...
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