Does the "Big O" cause or stop headaches and Migraine? We've all heard the old joke, "Not tonight, dear. I have a headache." Right? Surprisingly enough, for some people, there definitely is a correlation between sexual activity and headache or Migraine that can be good! The Bad News First For some people, sexual activity can cause headaches and trigger Migraine attacks called coital cephalgia (headache), exertional headache , or exertionally-triggered Migraine . Such headaches may be benign exertional headaches that can also be brought on by other strenuous activities. They may also be directly linked to orgasm or sexual excitement. Coital headaches may have a duration of up to 24 hours, and are more common among men than women at a ratio of 4:1. Although such episodes are usually benign, it is important that they be correctly diagnosed to rule out organic causes. Tests used to confirm the diagnosis include CT scan, MRI, and MRA. Headaches or Mig...
Muscle contraction headache; Headache - benign; Headache - tension; Chronic headaches - tension; Rebound headaches - tension
Understanding your headache triggers can help you avoid situations that cause your headaches. A headache diary can help you identify your headache triggers. When you get a headache, write down the day and time the pain began. The diary should include notes about what you ate and drank in the last 24 hours, how much you slept and when, and what was going on in your life immediately before the pain started. For example, were you under any unusual stress? Also include information about how long the headache lasted, and what made it stop.
Hot or cold showers or baths may relieve a headache for some people. You may need to make lifestyle changes if you have chronic tension headaches. This may include changing your sleep habits (usually to get more sleep), increasing exercise, and stretching the neck and back mus...
June 7 - 13 is National Headache Awareness Week (NHAW) this year. A host of educational events and programs are happening around the country throughout National Headache Awareness Week, which is sponsored by the National Headache Foundation (NHF). NHAW is meant to educate people about headache and Migraine causes, impact and help. Each year, 90% of all men and 95% of all women have at least one headache or Migraine. Despite many people having frequent and sometimes severe headaches and Migraines that affect their family, social and work life, most do not actively seek relief from their condition . Experts say the complacency is puzzling because relief is available, but begins with an understanding that headaches and Migraines are very personal. Four simple strategies can get sufferers on the right course to relief: • Realize that headaches matter, and take your headaches seriously; • Learn all you can – be a student of your own headaches;
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