FROM OUR EXPERTS
Every day morning I wake up with headache around my eyes and neck with fatigue feelings. I wake up several times during my sleep at night and average time of sleeping 5 to 6 hours maximum. saeed.
Waking with a headache or Migraine most often indicates a problem with sleep, and you mentioned interrupted sleep. There are several sleep issues that can bring about Migraines or headaches that occur when you wake:
too much sleep,
too little sleep,
sleeping in a room with light, which disrupts the body's production of melatonin. and
poor quality sleep.
It's strongly suggested that people with Migraines and headaches go to bed and get up at the same time each day, including weekends and holidays. Take a look at this video on the topic, Migraines, Headaches, and Sleep .
We're happy to have this discussion with you and offer you information that you can also discuss with your doctor. Beyond that, the help you nee...
Hi. I have been dealing with headaches on a daily basis for well over 2yrs now. I wake up with a headache, I even have them all throughout the day. I constantly take some type of pain medications everyday to soothe my pain. I have had head exams and they have all been negative. I had one doctor tell me I suffer from sleep apnea but when doing research on sleep apnea the only symptom I have is morning headaches and lack of concentration. Is this possible or could I be suffering from some other type of disease? Cedric.
What other symptoms of sleep apnea would you expect to notice? Some people with sleep apnea never notice any symptoms themselves. Waking with a headache is very often an indication that a sleep issue is the trigger. For more on this, see Migraines, Headaches, and Sleep .
Another issue to look at is your daily use of pain medication. Taking any kind of pain ...
I wake up almost everyday with a headache. I notice when the weather is hot or cold I can get a headache. I sleep with the fan hitting my aface because that's is the only way I can get some sleep. I used to take over the counter aids, but that doesn't seem to help anymore. I am 23 years old and have had these headaches ever since I began my cycle at age 11. They are usually right of my forehead. I've gained some weight and my pants could be too tight, could that be a reason? Liz.
Have your headaches been diagnosed? Changes in barometric pressure and extremes in temperature can be Migraine triggers.
Waking with a headache or Migraine is very often an indication that it was triggered by a problem with your sleep. Too much sleep, too little sleep, disrupted sleep, poor quality sleep, and irregular sleep schedules can all be problems. You can find out more about this in our vi...
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