Every day morning I wake up with headache around my eyes and neck with fatigue feelings. I wake up several times during my sleep at night and average time of sleeping 5 to 6 hours maximum. saeed.
Waking with a headache or Migraine most often indicates a problem with sleep, and you mentioned interrupted sleep. There are several sleep issues that can bring about Migraines or headaches that occur when you wake:
too much sleep,
too little sleep,
sleeping in a room with light, which disrupts the body's production of melatonin. and
poor quality sleep.
It's strongly suggested that people with Migraines and headaches go to bed and get up at the same time each day, including weekends and holidays. Take a look at this video on the topic, Migraines, Headaches, and Sleep .
We're happy to have this discussion with you and offer you information that you can also discuss with your doctor. Beyond that, the help you nee...
I have had headaches all my life, I'm 19 now. These past three months my headaches have gotten way worse, I tend to wake up every single morning with a severe headache. No pain medicines work nothing anyone has tried will help me. They are so severe I've had to quit my job. Also when I get a bad one my legs start to feel very weak. It's almost like I can not live a normal every day life anymore. Any suggestions on what to do? Medicines? Where I should go? Katie.
Waking with a headache or Migraine is most often tracked back to sleep issues...
too much sleep
too little sleep
an irregular sleep schedule
poor quality sleep
Many patients have sleep issues even though they think their sleep is perfectly adequate and of good quality. See Migraines, Headaches, and Sleep .
Have you seen your doctor about these headaches? If you have, but he or she hasn't ...
I wake up almost everyday with a headache. I notice when the weather is hot or cold I can get a headache. I sleep with the fan hitting my aface because that's is the only way I can get some sleep. I used to take over the counter aids, but that doesn't seem to help anymore. I am 23 years old and have had these headaches ever since I began my cycle at age 11. They are usually right of my forehead. I've gained some weight and my pants could be too tight, could that be a reason? Liz.
Have your headaches been diagnosed? Changes in barometric pressure and extremes in temperature can be Migraine triggers.
Waking with a headache or Migraine is very often an indication that it was triggered by a problem with your sleep. Too much sleep, too little sleep, disrupted sleep, poor quality sleep, and irregular sleep schedules can all be problems. You can find out more about this in our vi...
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