Feeling constipated lately? You’re not alone. In fact, this condition is common among older adults.
Constipation is marked by straining, having lumpy or hard stools, a feeling of incomplete evacuation of the bowels and/or a sensation of being blocked. However, frequency of having a bowel movement isn’t always a good sign that you’re constipated since some people have three bowel movements weekly while others have three movements a day. “In general, however, you're probably experiencing constipation if you pass fewer than three stools a week, and your stools are hard and dry,” the Mayo Clinic stated.
The usual causes of constipation include little dietary fiber, inactivity, medications, lifestyle issues (such as travel), dehydration, overuse of laxatives, and ignoring the need to have a bowel movement. Then you add the changes in a woman’s body at middle-age and you have additional reasons that your body might feel backed up. “Now, adding the a...
The foods you eat may cause, worsen, or relieve constipation .
Normal poop (stool) patterns are different for everyone. Some people may have a bowel movement more than once a day while others may have one every 2 to 3 days. Normal stools should not be painful or difficult to pass.
Constipation is defined as bowel movements that are infrequent, hard or difficult to pass. Constipation may be a chronic (long-term) problem or occur occasionally. It may result from medications, a medical condition, not enough activity, or a diet too low in fiber or fluid.
Risk Factors Gender About 75% of all migraine sufferers are women. Although the incidence of migraine is similar for boys and girls during childhood, it increases in girls after puberty. Migraine most commonly affects women between the ages of 20 - 45. Fluctuations of female hormones, such as estrogen and progesterone, appear to increase the risk for migraines and their severity in some women. About half of women with migraines report headaches associated with their menstrual cycle. For some women, migraines also tend to be worse during the first trimester of pregnancy, but improve during the last trimester. Age Migraine headaches typically affect people between the ages of 15 - 55. However, migraine also affects about 5 - 10% of all children. Unlike migraine in adults, migraines in children occur equally in boys and girls. Studies indicate that many children with migraine eventually stop having attacks when they reach adulthood or transition to less severe tension-type headaches. Children...
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