Alternative Names Bleeding from the nose; Epistaxis Home Care Sit down and gently squeeze the soft portion of the nose between your thumb and finger (so that the nostrils are closed) for a full 10 minutes. Lean forward to avoid swallowing the blood and breathe through your mouth. Wait at least 10 minutes before checking if the bleeding has stopped. Many nosebleeds can be controlled in this way if enough time is allowed for the bleeding to stop. It may help to apply cold compresses or ice across the bridge of the nose. Do NOT pack the inside of the nose with gauze. Lying down with a nosebleed is not recommended. You should avoid sniffing or blowing your nose for several hours after a nosebleed. If bleeding persists, a nasal spray decongestant (Afrin, NeoSynephrine) can sometimes be used to close off small vessels and control bleeding. Call your health care provider if Get emergency care if: Bleeding does not stop after 20 minutes Nose bleeding occurs after an injury to the head -- this may sugg...
It's Lupus and Rheumatoid Arthritis awareness month in May. Maybe I should be happy that I only have one month to commemorate instead of two, but right now, it all feels like too much.
And this is why I won't be walking for Lupus and/or Rheumatoid Arthritis this year.
For the past several years, I have done both walks with my aunt and sister. When my aunt asked me if we were going to do them this year, I said "I just can't." It's not that I cannot physically handle it. I can. But I can't handle it emotionally.
The last few months, I have been on health issue overload. It has been one thing after another, stopping and starting Methotrexate, and stopping it for good, starting Humira, and struggling with the transition that, that has entailed.
I feel like I'm experiencing chronic illness burn-out. So much of my life recently has been taken up with non-stop health stuff, that I just don't feel like parading around, wearing it on my sleeve, for all to see. It feels a b...
Let's face it -- dealing with nasal allergies (and related symptoms) is no joke. As I sit here typing this post, my nose is running, my eyes are tearing and a sneezing fit is grabbing me at least once every hour or so. And yes, I am taking my allergy medicine. But it's a hot, windy day here in Boise, Idaho, and those are prime conditions for a high pollen count and poor air quality. As these symptoms go on, I start to feel drained, annoyed and eventually down in the dumps.
Can you relate? The truth is, it is a well-known fact that allergies can have a significant impact on mood, energy and productivity in sufferers. In fact, studies have shown that most people with allergies feel that they sometimes impact on their lives in negative ways.
When Allergies "Attack"
When you suffer from nasal allergy, your body overreacts to certain substances or conditions in the environment, called allergens. Examples are: pollen, mold spores, pet dander, dust mites and insect dropp...
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